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Whether you’re caring for a senior or have a grandparent or parent who is aging in place, you aim to do everything you can to ensure their safety. Fall protection is an essential aspect of that goal. Check out the fall protection strategies here and learn how ADT home security packages and medical [[alerts|alarms|devices in Gainesville provide an added level of protection.

Key Statistics On Falls Among Older Adults

Fall-related injuries are more common than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million older adults report falling each year. That’s roughly 25% of older adults. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are dangerous and financially impactful when you consider emergency room visits and continuing medical care. They can also be prevented. 

Ways To Prevent Falls In Gainesville Homes

Fall prevention goes beyond than simply tidying up your house. Follow the recommendations here to make sure you’re evaluating the bigger picture.

• Evaluate fall risk with a doctor. Certain medications and health conditions can increase someone’s fall risk. If you or someone you care about has fallen in the past, discussing the details can help formulate a strategy to keep it from occurring again.

• Look around your home for dangers. Loose rugs, electrical cords, and items in hallways can cause falls. Anchor rugs or remove them and make certain floors are clear.

• Add grab bars and handrails. Home improvements to guard against falls include grab bars in the bathroom, handrails next to stairs, elevated toilet seats with armrests, and grip treads on wood steps. 

• Keep active. Keeping a steady exercise routine reduces the chance of falls by enhancing flexibility, balance, strength, and coordination. If mobility issues limit physical movement, talk to a doctor and look into working with a physical therapist.

• Wear appropriate footwear. Avoid flip flops, high heels, and any shoe with slick soles. Select flat shoes with slip-resistant soles that fit snuggly but comfortably.
  
  
• Regularly check your eyesight and improve lighting. Seeing clearly plays a major role in fall prevention. Ensure you have proper illumination in every room, and consider putting in lights with motion sensors for additional convenience. Maintain recommended vision checks. 

Many older adults want to age in place, and to do so, they need to guard against falls. These recommendations, and some beneficial features and devices from ADT, will help.

Why Consider ADT Medical Devices In Gainesville?

Shielding families for more than 150 years, ADT offers medical alarms ideal for older adults and others with medical concerns. These wearable devices allow users to press a button to summon help. Optional fall-detection can automatically activate alerts if you or someone you care about is unable to call for help. 

Pick from waterproof pendants and wristbands you can wear in the shower, a frequent location for falls. ADT offers base systems, longer-range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for safeguarding homes and families, ADT home security systems offer convenient features ideal for individuals at risk of falls. The easy-to-use mobile app allows users to arm their security, turn on lights, lock doors, and perform various other tasks from any location. Residents may also interact with their home’s security through leading smart speakers.  

One of the standout features of an ADT home is the 24-hour monitoring from the most extensive monitoring network nationwide. Help is always available. Build your system today!

Are Your Family Members Safe? Protect Seniors With ADT Alerts And Systems In Gainesville

If you or a loved one is at a higher risk of falls, you ought to make certain you can get help quickly. ADT medical alarms and home security systems in Gainesville from Secure24 Alarm Systems link you to dedicated monitoring specialists day and night. You’ll benefit from the enhanced protection, peace of mind, and convenience. Dial (352) 325-7286 to speak with a home security representative.